How to Deal with the Sad. Again.

• Run.
• Paint your nails a fun color.
• Go BE with people. Laugh. Play a game. Eat a meal. 
• Enjoy the rain.
• Sit in a beautiful place and read some psalms, out loud. Pray them. Change the pronouns.
• Wash your hair.
• Make art.
• Listen to classical music- make classical music.
• Wear polka dot socks.
• Dance.